Ioana Matei ^author

author:

Ioana Matei

Published by:

5 Articles

Author's articles

• Diet for Type 2 Diabetes and Obesity
  What is diabetes mellitus and how to eat with the disease? How to achieve weight loss in diabetes? Principles of nutrition.
  14 November 2022
• How to lose weight for the lazy
  How to lose weight: practical advice. Can a Lazy Diet Help You Lose Weight? Detailed descriptions, menus and recipes.
  18 October 2022
• Proper nutrition: principles, menu for a week for weight loss, recipes
  Proper nutrition for weight loss: basic principles, a list of allowed and prohibited foods, a menu for losing weight for a week and every day. Features of nutrition for different people. Suitable recipe.
  28 September 2021
• Favorite diet: daily features and diet. "Favorite diet": how to lose weight fast
  The essence of the "Favorites" diet. Indications and contraindications for this food system. A detailed menu of the "Favorites" diet for each day. Weight loss results.
  23 September 2021
• Slimming exercise
  This article describes effective exercise for weight loss. Weight loss results are strengthened by regular exercise and aerobic exercise, as well as proper nutrition.
  23 September 2021