Dumitru ^author

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Dumitru

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4 Articles

Author's articles

• Protein diet - essence, pros, food and menu
  Protein diet for weight loss: the essence of the approach, as well as advantages and disadvantages. Approximate diet menu for 7, 10 and 14 days with examples of dishes.
  24 September 2021
• Buckwheat diet for a week
  How to lose weight with buckwheat in a week, 3 days or 2 weeks? How to make a menu without harm to health? What are the advantages and disadvantages of the buckwheat diet? Find the answer from the article.
  23 September 2021
• Balanced diet: principles, menus for the week and month
  A balanced diet is a nutritional system that can help you lose weight without stress and hunger. How to follow such a diet - read in this article.
  21 July 2021
• How to lose weight at home: what can be done without harm to health
  As summer approaches, women are increasingly thinking about how to lose the weight they've gained and find the figure of their dreams. Today we will tell you about the most effective methods and techniques for weight loss available to everyone.
  19 July 2021